Not only have I not posted anything with substance in over a month I don't know if I have even looked here or not ;( I get to a tipping point late in June when some things just take a back seat until August ... of course one of those is the blog. Maybe next time I should just post an "out of order" sign!
I did want to briefly put up some feel good athlete updates from Vineman 70.3 and a couple other events from the "out of order" period. Here goes ...
Chuck Sloan ... 4th Overall and Age Group first at Vineman (his first 70.3 distance race) PLUS Chuck won the Tulsa Triathlon back in June.
Odessa Schexnaydre ... Personal best result at Vineman IM 70.3!!!
Phil Johnson ... Personal best result at Vineman IM 70.3!
Tom Anderson ... AG 4th and qualified for Ironman 70.3 Worlds at Vineman
Jamie Lau ... personal best for Jamie at the Vineman IM 70.3
Tom Ellefson ... Personal best at the Vineman IM 70.3
Marcus Hartley ... Personal Best at the Vineman 70.3
Amanda Erwin ... 9th Overall and AG 1st at Vineman IM 70.3 ... qualified for Ironman 70.3 World's. Amanda also won her Oklahoma State Champioship back in June to auify for the "Best of the US" competition slated for later this yera in Tempe AZ.
Jen Latourette (my wife of course:) ... top 5 result at the Rancho Seco Sprint race where all of her Tri Diva Team (and her) stepped on to the podium!
Thats all for now. When things clear I have some thoughts on race execution that I will post here. Everyone's great results at Vineman were not only from the process of good training but incredibly good race execution. Well done all!!!!!
OH ... if one of my crew would write a race report and send a picture I'd be happy to post you up here ;) ... i need good content to hold me over for another 10 days!
Best ... DL
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